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02/10/2018

Eating hot pot last night

 

  Eating hot pot last night, chun yu jun saw Yang xiaomei's belly to eat more drum, finally "eat to support". At this point, the waiter suggested a bottle of yogurt, but you can really digest it with your yogurt How can you relieve the discomfort of bloating

  How much weight can your stomach fit

  In fact, the stomach of a normal person is a cloth bag with two openings. The entrance is called "cardiac" and the outlet is called "pyloric". The volume of an empty stomach is about 500ml, and an adult eats about 1,000 to 1500ml of food. After the feed size can be increased to 2000-2500 ml of the stomach, the stomach also corresponding thinning, gastric acid secretion in the gland began actively secrete pepsinogen, hydrochloric acid, inside factor and mucus, along with the food in the stomach with stirring, peristalsis.

  After you eat full, however, more than the limit of the stomach can hold the food in the stomach, the body will lead to a variety of discomfort, such as vomiting and acid regurgitation, burp or abdominal distension, severe cases may cause stomach expansion or gastric perforation.

  The old saying goes "burst belly" means the gastric perforation, haven't finish digest food in the stomach will leak through the hole to clean the abdominal cavity, with corrosive acid is easy to cause the infection of large area, multiple organ failure.

  Do you eat yogurt

  According to the dietary guidelines for Chinese people, every day 0.25 ~ 0.5 kg yogurt drink, can maintain the normal intestinal flora balance, regulation of beneficial bacteria in the intestine, but it is not in the case of you have already stuffed. If the stomach is already sick and sick, it can no longer accommodate the excess food, no matter what you eat is just a burden on your stomach.

  Once appear, satiety, belching, vomiting reaction obviously, you need to stop chopsticks, don't eat a similar digestion of food, appropriate gently massage on abdomen, stand up and walk for 30 minutes to 1 hour.

  After a period of rest, if you still feel pain in your abdominal pain and vomiting, you need to go to the hospital in time.

 

09/04/2020

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